“I wish I could show you, when you are in darkness, the astonishing Light of your Own Being.”

~ Hafiz

Services

Individual Therapy

$100/ 1 hour

Person-Centered Therapy Sessions

Offering a Variety of Strengths Based Approaches

Evidenced Based Practices 

Tailored to Your Needs 

Couples & Family Therapy

$150 / 1 hour

“The Couple” or “Family Unit” as Client 

Strengths Based Sessions focus on:

Patterns, Core Wounds

& Stress Management

Family Systems/Family of Origin Model used

“The Sacred Return”

Brain science, Body wisdom,

Creative writing & Safe community

For women who are tired, uninspired, or in pain~ Vitality & Healing are possible.

You are not stuck in a tense body. Your nervous system just needs to feel safe again. I will show you how to signal safety to your own system.
You are not trapped in an anxious mind. It is possible to set yourself free; to remember your own divine light. We can practice together.

Your Body is Ready. Your Soul is Waiting.

Come Home to your Own Sacred Center.

The Sacred Return is an 8 Week Trauma-informed Journey that blends body-based Tools & Writing as pathways home

This Nervous System & Writing Workshop includes:

*M-F daily taped videos: offering brain science rooted in Poly-Vagal Theory & offering education on & demonstration of nervous system tools

*Weekly Live Online Gatherings:

To practice body-based tools &

Experience writing for creative expression, healing & narrative reconstruction

*Connection in Safe Community on host platform

(High touch integrative container of neuroscience, somatics, creativity, & spirituality rooted in research)

(Integrative resources such as somatic tools, playlists, poetry, & journaling prompts)

4 WEEK BETA COHORT BY INVITATION JUNE 2025

*EMAIL with INTEREST: colleenktherapy@gmail.com

Summer Creative Circles

Online Live Poetry & Journaling

Gatherings to connect, create & transform:

*Interactive, fun, nurturing

*Experience creative witnessing in safe community

*Learn to tune in to your own “wise center” through Poems, writing prompts, music & breathwork

Check back for dates! or Reach out with interest! :-)